Have you ever met someone who was diagnosed with a health problem and it seemed to take over their life? Or a person who got injured at work and had a surgery to correct it but still went out on disability a few years later? Maybe a family member whose social calendar consists of doctors appointments for evaluations, testing, bloodwork, referrals to new doctors, etc. to the point that they seldom go out because they are tired and depressed?
These are all scenarios that depict individuals who are stuck in what psychologists call “the vortex” (Bruns, Disorbio). The vortex can feel like a downward spiral. In the worst case scenario, an individual becomes defined by their illness or injury — symptoms or health problems dictate quality of life, decision-making, and sense of identity. Doctors see these patients as complex with intractable conditions. The social and emotional factors that contributed to the downward spiral (which will be discussed next) can be easily overlooked because doctors are sometimes also stuck in the vortex with patients — why are symptoms are so intense and persistent, why are they not responding to treatment, and what is the true root cause of someone’s symptoms?
This doom-and-gloom situation is not inevitable. Obviously there are many people who are not consumed by their health problems or injuries. There are layers to the vortex story which are easily broken down into some basic categories by researchers:
(1) Illness and injury risk factors before diagnosis (e.g., unhealthy lifestyle, high stress, exposure to toxins, genetic vulnerability)
(2) Initial coping reactions when diagnosed based on psychological and environmental risk factors (e.g., mental health history, pessimistic outlook, low levels of perseverance, lack of home support, dissatisfaction with job)
(3) Factors blocking escape from the vortex (misdiagnosis, focusing only on the medical factors, unrealistic patient hopes of an easy fix, patient anger, lack of multidisciplinary treatment options)
(4) Signs of an intractable condition (high complexity, merging of emotional and physical states, failure to cope with symptoms, helplessness, doctors giving up)
Psychologists can be recruited to help in all stages of the vortex. Addressing risk factors and coping mechanisms via evidence-supported psychological interventions can powerfully shift someone’s trajectory. Additionally, psychologists can support the efforts of physicians to help patients be more directly expressive, engaged and energized, realistic about outcomes, perseverant in the face of hard work, and adherent to recommendations. This presents the best case scenario for patients and doctors alike so patients can either avoid the vortex altogether or escape it. If interested in seeking consultation or treatment from a health psychologist specializing in this area, call 732-988-3441 to schedule an appointment.
Lauren Gashlin, PsyD
Clinical-Health Psychologist